A lot of people email me to say that the Cabbage Soup Diet has convinced them that going vegetarian is going to be a healthier lifestyle for them in the future. If that is you, congratulations, and if it isn’t…that’s … Continue reading
Victory Over Your Sweet Tooth Even the healthiest, fittest people can have a “sweet tooth,” which causes you to desire sweet (read: fattening) foods instead of salty. Even if you finished your Cabbage Soup Diet week with no problems…AND you’re … Continue reading
I am not sure about the rest of the world, but studies show that the average American eats out (going to a restaurant or going through a fast-food drive thru) about 3 times per week. Get this: there are about … Continue reading
I have read this rubbish before, and I’m sure I’ll see it again. There are some people who believe that a calorie is a calorie, whether it comes from a candy bar, a hamburger, or a piece of broccoli. These … Continue reading
It is pretty common knowledge that non-clear alcohol is usually made with lots and lots of sugar (rum, I mean you)! Most of us know to stay away from it, whether we are dieting or not… And we don’t even … Continue reading
I have a confession to make. This may come as a shock to you to read, since I run this website, dedicated to eating veggies and fruits as a way to lose weight…but I haven’t always been good at eating … Continue reading
This Week, To Lose Weight, Eat As Much Soup As You Want You may be asking yourself – “Doesn’t eating a lot make me GAIN weight?” No, it doesn’t. It just depends on what you’re eating, and how much of … Continue reading
