For A Balanced Diet (And Long-Term Weight Loss):
The Diet Solution, by Isabel De Los Rios
After you finish the Cabbage Soup Diet, you need to keep your body in “fat burning mode” and Isabel is the woman for the job! You first analyze your body, using her system to determine which of three body “types” you have. Then, depending on your results, Isabel tells you exactly what to eat and which foods are best (and which are no-no’s) for you, personally.
Her video is free to watch, and just by watching this short clip alone, you’ll learn more about “healthy fats” than you ever knew, I promise! Click here to watch her video!

| Catherine's Review of The Diet Solution Program | |
|---|---|
| Ease Of Use | |
| There is a LOT in this package, so Isabel includes directions. Each eBook has a different function – a recipe book, a food log, etc – so it is easy to see how and when you use each item. | |
| Time Required | |
| When you first get the program, you need to take Isabel’s Food Type quiz to see where you fall, among her 3 categories. Once you do that, the time requirement is more reasonable. There is still the preparation of food, but that’s needed anyway! Now I just know what to prepare! | |
| Results | |
| This is another long-term program. She promises to end fad diets forever by giving you a life-long system. There is no immediate loss, other than a few pounds from eating drastically different than you have been before. Long term results, feeling good and looking good, are definite! | |
| Cost Effective | |
| Program comes with Isabel’s Diet program book, recipe book, exercise suggestions, a detailed list of good and bad fats, and more. Since it is electronic, you don’t pay shipping and get everything immediately. At $47, it is well worth it for the material you receive. | |
| Customer Service | |
| This company prefers to communicate via email. There is also a 60 day money back guarantee, so it’s best to start quickly, but the guarantee is all over their site, so it’s easy to see with clear guidelines. | |
For Weight Loss EVEN FASTER Than The Cabbage Soup Diet!:
Xtreme Fat Loss Diet, by Joel Marion
With the Cabbage Soup Diet, you can lose up to 10 pounds in 7 days. If you need to lose MORE, and you have 25 days, you NEED to check this product out! Joel Marion will guide you through 25 detailed days that can result in up to 25 pounds of weight lost…in less than a month!
The program consists of 5 segments of 5 days, and there is one ALL OUT Cheat Day each segment, so you never feel deprived of your favorite foods. There are plenty of meal options to choose from on the other days, and an easy exercise regimen to help pump up your results!
This is a no brainer. If you need to lose the most weight (without losing muscle) in a short time, you NEED to know about this program.
Lose 25 Pounds In 25 Days <- Get started today!
| Catherine's Review of Xtreme Fat Loss Diet | |
|---|---|
| Ease Of Use | |
| Like the Cabbage Soup Diet, this plan HAS a plan! You’re told what to eat EVERYDAY and what (easy) exercise moves to do for maximum success. You’re not alone for ONE minute with this program! | |
| Time Required | |
| The more time you invest, the better you will succeed! You only need a few mins each day to do the moves listed, and food prep time is pretty short, too…but if you do more reps of the exercises listed, you’ll get even better results! Sit down and plan out your foods for the week and you’ll shave off time later! | |
| Results | |
| You can lose up to 25 pounds…in 25 days. What more can you ask for? How about little to no weight regain? How about keeping your lean muscle while burning only fat? How about scientifically created exercises that’ll only increase your weight loss? Yep, it’s all here. | |
| Cost Effective | |
| If you buy the program through this website, you’ll get it for about 50% off the normal, $97 retail price. For $49, you get the Diet Manual, Training Manual, workout log sheets, a success journal, supplement guide, pre-program checklist, AND some audio coaching by Joel Marion that talks about his program. And you’ll lose up to 25 pounds! | |
| Customer Service | |
| Since this program is a download, you can get it immediately after you complete your purchase! There is a 60 day guarantee as well, and the customer service team, who prefers email, are responsive. You’ll also have a fantastic Q&A about the product at your fingertips, just listen to Joel’s interview that comes with your purchase! | |
For a Total Body Transformation!
Total Transformation Package, by Jon Gabriel
Cabbage Soup isn’t the Final Answer to your weight loss worries and issues – this is. Jon Gabriel was able to lose over 226 pounds – and keep it off for over 7 years – because he has realized that every body has a “fat switch,” which is turned ON until we figure out how to turn it off. The “switch” protects us from environmental and emotional toxins – and it works AGAINST YOU to keep weight on your body. Turn off the “switch” and you’ll finally lose weight for good.
Jon has been seen on pretty much every major television show and his books are best sellers, recommended by doctors and health professionals around the world.
See How Jon Gabriel Lost 226lbs
| Catherine's Review of Total Transformation Package | |
|---|---|
| Ease Of Use | |
| This product is called a Video Book, which means you watch short videos on your computer and follow along. This is also touted as an “anti-diet” and requires more listening than hitting the gym or grocery store. | |
| Time Required | |
| Jon suggests listening to the Video Book as you have time, but to get really invested in the program, try to listen to one per day. Most importantly, you should listen to Jon’s visualization program each night, which helps re-program your brain to lose weight. | |
| Results | |
| Jon provides you with recipes, visualization practices, and most importantly, helps your mind determine that it wants to lose weight once and for all. This is a different program than anything I’ve ever tried, and I love it. This is the “anti-diet” so there are no pills, powders, or anything odd to purchase. | |
| Cost Effective | |
| The program is $69 and the main component, the Video Book, has over a dozen chapters, or separate videos. It includes 5 great bonuses, including a Morning Visualization audio, a recipe book, a program for your children, and more! | |
| Customer Service | |
| Though they are a non-US based company, they have a customer service phone number for US-based customers and global customers, which ensures a quick response. There is a 6month return policy on all of his products. | |
For Continued Weight Loss (And Maintenance):
Enjoying Weight Loss, by the Hypnosis Network
I know you’ve tried diets in the past (including Cabbage Soup, otherwise you wouldn’t be here) and have failed before, too. Unfortunately, it isn’t the diet that is a failure; it is a lack of willpower, something we are all guilty of! With this program, you remove the lacking “willpower” and replace it with the voice of Dr. Roberta Temes, and she will effortlessly assist you towards your goal weight! (Plus, there is a “maintenance” track for when you get to your goal weight and want to STAY THERE!)
The best part is that this program can be purchased on a trial basis, and the customer service department is really helpful. Read my full review of this program, on my site, and see what you think!
| Catherine's Review of Enjoying Weight Loss | |
|---|---|
| Ease Of Use | |
| Comes with audio and written directions. Program promises to try to help curb bad behaviors and instill new ones for better healthy habits long-term. | |
| Time Required | |
| Only 20 minutes per day are required; directions say to listen to only one session per day. It is easy to fit this in my schedule daily. | |
| Results | |
| The directions say it should take about 3 weeks to change a habit, which seems valid. I noticed significantly less soda drinking and cravings when I listened, although I can see how someone would get frustrated if they wanted Cabbage-Soup-speed results, but this is long-term health, not short. | |
| Cost Effective | |
| Program is not cheap at around $100, but it is a lot less than going to see a hypnotist in person, and since I can use it 24-7 if I need to, the cost is worth the convenience. | |
| Customer Service | |
| EWL comes with a full guarantee that you get your money back, minus shipping costs. Customer service is helpful and you are welcome to call with questions any time – nice support! | |
For The Perfect, Result-Driven, Workout:
Fat Burning Furnace, by Rob Poulos
Working out can be a challenge – IF you don’t know the right moves to make. Rob spells out every move, segment by segment, for a 15 minute workout (only done every OTHER day) that is guaranteed to kick your butt into shape! With three levels of intensity for each move, there is always room to continue to challenge yourself as you get fitter and sexier with each workout. The best part is, you can do these workouts at the gym, at your home with equipment, or just use your body’s own weight as resistance, which means no extra stuff to buy.
Rob’s video will give you the basics about what you’ve been doing wrong – and how to start doing the right moves from now on! Check out his video for more!
| Catherine's Review of the Fat Burning Furnace | |
|---|---|
| Ease Of Use | |
| I am not a fan of working out, so Rob’s explanation of what he can do to the body in 15 minutes of proper exercise was awesome and a relief to read. All his tasks seem do-able, in a gym OR at home. I love that you can use this at home – I have no desire to join a gym. | |
| Time Required | |
| 15 minutes, every other day! I cannot argue with that at all. Everyone has time for this, especially when it’s an every-other day requirement! | |
| Results | |
| There are three levels to every exercise. This means that regardless of your fitness level, you can work out now and this program can grow with you, getting more challenging as you get more fit! There is a workout for everyone and anyone in this program. | |
| Cost Effective | |
| Though it is not cheap, since there are three levels to each exercise, there is room to grow here, making it worth the cost. | |
| Customer Service | |
| This is another company that prefers to communicate via email, although they are very responsive and quick! | |
For Fast Results:
Cabbage Soup Diet
If you haven’t already downloaded my eBook, you NEED to get it so you are prepared to conquer the Cabbage Soup Diet on your own.
