Stop Eating Processed Foods to Lose Weight and Feel Better

Catherine here, Want to feel better, lose weight and have more energy? Well that’s easy because most of us will say, of course! Can you give up your processed foods? You know, the ones that are full of sugars and … Continue reading

Lose 11 Pounds in 7 Days Like Nora L. !!!

Catherine here, I’m sharing some results and advice from my many inspired users of the Cabbage Soup Diet Plan. I hope they will inspire you to get started on your weight loss journey with a jump start from the Cabbage … Continue reading

Are You Really Hungry?

Catherine here, You really need to be mentally ready when starting a diet. You cannot just say okay tomorrow I start my new lifestyle as your brain must be in sync, too. You must WANT to lose weight and be … Continue reading

Low Calorie Veggie “Fettuccine” Dish

Catherine here, Looking for a great low calorie veggie dish that tastes great and won’t ruin your diet? Try this carrot “Fettuccine” dish that’s easy to make and only has 115 calories per serving. This is a great dish to … Continue reading

After Cabbage Soup Diet Keeping Weight OFF!!

Catherine here, I’m always asked what do I do after the Cabbage Soup Diet? How can I keep the weight I lost off? You simply have to keep eating smart and believe me you know when you’ve cheated! It doesn’t … Continue reading