Satisfy Your Junk Food Craving With These Choices

Catherine here, If it’s time for a treat…but you don’t want to ruin all of your healthy eating efforts, reach for one of these not-so-unhealthy treats! Before I give you the list of fairly healthy junk food, let me just … Continue reading

Vegetarian/Vegan Protein Sources

Catherine here, Whether you’re on Days 5 & 6 of the Cabbage Soup Diet, vegetarian or vegan, or just looking for some tasty and protein packed suggestions, this article is for you! Many of my readers are vegetarian or vegan, … Continue reading