5 Tips To “Clean Eating”

Catherine here, Simply put, “Clean Eating” means consuming foods in their most natural state, when they contain the most nutrients and are healthiest for you. Clean Eating habits have been known to reduce cholesterol, reduce calorie intake, raise energy levels, … Continue reading

Sweet And Healthy Recipes For Your Sweet Tooth

Victory Over Your Sweet Tooth Even the healthiest, fittest people can have a “sweet tooth,” which causes you to desire sweet (read: fattening) foods instead of salty. Even if you finished your Cabbage Soup Diet week with no problems…AND you’re … Continue reading