A Riddle: What’s The Unhealthiest Food on the Planet? The Answer May Scare You!

Catherine here, Did you figure out the answer to my riddle? Here are the clues again: You most likely consume it in the morning It comes in many flavors It is a dairy product Ready for the answer? Coffee creamer! … Continue reading

“Diet” Foods That Will RUIN Your Diet! (Don’t Eat These!)

The Advertising Community has got us dieters by the strings…. If they label products as “diet” or “lite” products, we buy them to try to be healthier. The labels are appealing and the promises – “30% less calories” or “no … Continue reading