Hello ! I use to use a type of diet like this a few year's ago.  My cabbage soup recipe was also called the heart doctors diet. It was given to people with heart problems who needed to drop a few pounds fast. I found my diet in a magazine. I saved the recipe for years. Just today I went looking for it so I could get on a fast track to getting in better shape and I seem to have lost it! Then I found this website. My diet consisted of mainly the same ingredients with only a few differences, I didn't use lipton soup mix or V8 juice. Instead it was a large head of cabbage, 2 cans of green beans.

My diet was for four days. Day one all fruit, and all the soup you can handle. Day two was all veggies, and you could dip the veggies in salsa,  plus all the soup you can handle.  Day three was all fruits and veggies and soup too. Day four was same plus a baked potato. I use butter on the last day too. I alway felt energized afetr this diet. My head felt so clear too.  I plan to try this complete diet with out the lipton soup or V8. I plan to try to go the seven days.