hi, can anyone help me? on day three of my diet and meeting some very old friends tomorrow for lunch at a carvery, tomorrow is banana day, could i swap days and have some beef? dont want to feel rude and eat nothing!!
but really trying to do this diet to!!
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Hi louise,
I do not do bannana day at all and repeat day 3. I would concentrate on eating all the veggies they will allow--lg salad, steamed veggies and if you have to have meat choose the leanest you can that is not fried..do they have grilled chicken breast? but if not only eat a small portion then the next day do day 3 again
Just my optinion..I have been in the same spot before
nancy
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