I know you can do it Emerald!  And I am here for you.  I too want to lose 10 pounds by the end of the month but I have so much more to go after that. LOL I look at what you weigh now and that would be my ultimate goal weight   I am so jelous hehe

Sounds like you have all the fruit you need for breakfast but what are you going to do for lunch   just kidding

nancy

Hi all,  I have a question, is it useless to go on the csd when it's the time of the month?  Because I read some people were not getting results when they were doing the diet.  I'm not sure what to do.  I still have 3 weeks left for the wedding, so I have time to lose weight, but I'm wondering if I should do it while it's the time of the month or will I be wasting my time now?

ya but will i lose weight and if so would it be the same amount as appose to not being on the time of the month?

Actually emerald it's funny you mention because when i first started CSD I was on that time of the month. Because all you're eatting is veggies, cabbage, and fruits you'll be a walking zombie/really unlively. At least that's what it was like for me. I followed the diet closely and didn't cheat at all. After the 7th day though I did loose 3 lbs. Not much like most people on this message board.. but it's still something. I'd be interested to see how other people did while they were on t heir time of month.

Interesting you all mentioned this, Im going through the same thing.  On day three of CSD and just started today.  I usually feel awful anyways and today Im just feeling very blah.  Looks like it wont be a productive work week!