#1 2007-07-07 00:11:57

Red
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worried im doing it wrong

Helloooooo fellow CSD-ers
Im on Day 3 now, and im concerned im not eating enough vegetables. like on day 2 besides the soup i ate celery, a few tomatoes and a carrot. im a little sick too so i dont have much of an appetite. is that not enough?
today i had fruit (heaps) celery and im steaming broccoli now too...
am i doing anything wrong?
im so glad i found this forum i hope somone can help

thanks!! smiley-smile

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#2 2007-08-14 16:38:45

caoimhe_1
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Re: worried im doing it wrong

day 3 being fruit n veg!! hum try to eat plenty of fresh fruit n veg huni!!! and at least one bowl of soup!!! The more soup u eat i believe the more wieght u lose!! Eat till ur satisfied!!! Drink plenty of water!! If u dont eat enough ur body will go into starvation mode and u wil feel weak n sick! iT happens! ah day 3 sounds ok jsut lookin there... lots of water though....  Good luck durin the week!
How u feelin now?
Caoimhe


Caoimhe

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