
This is my first time doing the CSD and I'm not really doing it to lose weight I thought of it more like a cleanse. I'm just wondering if anyone else felt like they were coming down with something. Last night I couldn't sleep very well I thought it was allergies but today is Day 2 abd I have a full blown stuffy nose and I feel tired. Maybe I am detoxing so it's a good thing. Anyone else have a similar experience?
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Hi cherrybomb, I know some have complained of headaches and feeling tired but that goes away---when you add the stufy nose I would say you have a bit more like a cold.
Drink plenty of fluid and get some rest if you can
nancy
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Hi cherry. what your saying in your post its happening to me too, i have a stuffy nose and i feel like im coming down with something, i also have a very bad headache that doesnt go away with anything, i tried tylenol, advil, drink lots of fluids but nothing seems to work. Today is my second day, a least its almost over, 5 days to go 
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hi everyone day two and i do have a headache. I took advil and now i am good!! About the sick feeling i think everyone is getting sick sneezing, runny nose alergies bad i have been like that for 1 1/2 weeks now.. So i dont know or cant tell the difference..

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I too had headache during this diet, but what I found is that if you have one, have some more soup or fruit and veg. It helps a lot.
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This happened to me last week. I felt really rough and put it down to detoxing. I drank more water 9at least 3 pints a day) and 'flushed' it out of my system.
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I survived til Banana day without feeling yucky. I thought I was going to die yesterday.
Don't like Banana's anyway so that was a really hard day for me. Didn't eat Banana's, but lost 5 lbs this week.
Looking forward to beef and tomato day today.....
Drink lots of water..............
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Great job tada on your 5 pounds!
Keep up the good work! I think we are on the same day! Look out protien here I come
Today was the first day I actually saw any weight loss and I droped 3 pounds..I would love to end the week with 5!
nancy
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Day 2 I had a mild headache. Day 3 (Wednesday) I thought a semi had ran over my head ALL DAY! I felt horrible. I called into my second job sick. I had to take Excedrin just to get to sleep last night. Today a HUGE diffrence. I fell 100% better. I haven't got on the scale yet. I want to wait till Sunday! Good Luck and Keep it up!
HuskerGirl
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I am glad you are feeling better huskergirl..you are doing a great job..can't wait to hear how you did on Sunday!
Sunday is my offical weigh in day too
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