
hi angie i have one tiny suggestion for ya dont weigh yourself everyday it makes it more significant at the end and diet soda is not a good idea with the CSD just my opinion good luck
elaina
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Hi Angie,
When I am doing this diet I never see any results until day 5 or 6. I do tend to weigh myself each day but it is more to keep me in check no really to see what I am losing or not.
Don't worry it will come off if you are following the diet
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Hi Angie, I too only lost on the last few days, so don't be discouraged. Can you feel it making a difference? I could sort of feel it in my stomach, it felt flatter even tho the scales didn't say anything till day 5. Keep going, you will be so glad you did and let us know what your results are or when you see a loss!!
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By the way, I also drank diet coke a few times while on it and still lost. Obviously it's better if you don't but hey, if that's what it takes to stick to it I say............one or two won't make a huge difference!
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