
Can I Have a cup of coffee ??????????????
I need a cup .lol
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They suggest black coffee. However, certainly on day 4 you can add milk.
Also, if you are doing the new CSD there is a dairy allotment each day.
There are a couple of arguments against coffee, however, I won't give it up. This diet is difficult enough without a caffeine headache. In fact, I tend to up my caffeine in take on the first few days because of the detox headache. Anything to help. I usually resort to tylenol on these days as well.
Good luck!
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