
Just found this and am going to give it a try. My jeans are so uncomfortable and I just want them to fit better. I also hope this will jump start me on some longer term, permanent weight loss and life changes. I will check back in a week. I start tomorrow!
April
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Hi April,
Tomorrow will be my first day of the csd. I have a goal to lose 10 pounds the first week and 30 pounds total. I plan on excercising 4-5 a week for maximum effect. I have a terrible sweet tooth so i'm sure I will be quite difficult with my husband and anyone close!
Good luck!
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