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#1 2007-03-25 21:12:14
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hi everyone! i have lost 75 pounds since oct. of 2006.by doing everything. mostly cuttins out salt and no sugar and being low fat.i have lately been doing the raw food thing .but i want some warm foods and cooked and also to get my weight down more.if i loose 100 pounds-i will still be overweight.i was 245.and so sick and got my weight down and am off all medications. i was in a size 3x and now i am in a size 16 jeans.but i weigh 170 and am only 5 foot 4.so i still need to loose and i am hoping this will do it.well-i am going to look around this site to see what i can find out.also i have hpb.the onions soup is too much sodium for me....could i just use chopped up onions?thanks so much.denise
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Lost 6lbs both times I was on the CSD.#4 2007-04-03 14:32:52
Re: new
Hi! Im new here too, I know what you mean about needing to loose a lot of wieght. I was at 244 now Im at 234, and I need to go down to at least 160.... at the very least. So I have 74 lbs to go, but right now my most immediate goal is to be under 200 lbs which I have not been in over 10 years now. Good luck!
Ask, and it shall be given you; seek; and you shall find; knock and it shall be opened unto you. For every one that asketh receiveth; and he that seeketh findeth; and to him that knocketh it shall be opened. [Matthew 7:7-8].
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#5 2007-04-04 05:51:27
Re: new
Dearest Pug,good luck to u.u can do it.i have lost 83 pounds now. i lost on this diet.i was at 170 and stuck there and now i am 162.it can be fun. i am loving exercising now. have u heard of the leslie sansone walking dvd's? i do those. she is is easy. she starts u out slow and warm and is so gentle. it is fun to do her walking dvd's.i was in the place where my daughter works and all the other waitresses know me there. but since i have not been eating out in so long...i have lost 83 pounds since i was in there last. i told one waitress i really like when i was in there the other day-i have lost 83 pounds. she looked thru me. and then later came to our table and i spoke with her again.she sort of looked at me like "why are you talking like u know me?'.the next day i went to pick my girl up from work and this lady came up and said"i did not know who u were! "she said u are wasting away.she just did not know it was me. so funny.i love exercise now. i stay at 1000 calories a day.and walk 5 miles.it is fun.hugs and good luck.
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#6 2007-04-04 12:25:39
Re: new
denise wrote:
Dearest Pug,good luck to u.u can do it.i have lost 83 pounds now. i lost on this diet.i was at 170 and stuck there and now i am 162.it can be fun. i am loving exercising now. have u heard of the leslie sansone walking dvd's? i do those. she is is easy. she starts u out slow and warm and is so gentle. it is fun to do her walking dvd's.i was in the place where my daughter works and all the other waitresses know me there. but since i have not been eating out in so long...i have lost 83 pounds since i was in there last. i told one waitress i really like when i was in there the other day-i have lost 83 pounds. she looked thru me. and then later came to our table and i spoke with her again.she sort of looked at me like "why are you talking like u know me?'.the next day i went to pick my girl up from work and this lady came up and said"i did not know who u were! "she said u are wasting away.she just did not know it was me. so funny.i love exercise now. i stay at 1000 calories a day.and walk 5 miles.it is fun.hugs and good luck.
thankyouthankyouthankyou for the encouragment, its just what I needed today. 
Ask, and it shall be given you; seek; and you shall find; knock and it shall be opened unto you. For every one that asketh receiveth; and he that seeketh findeth; and to him that knocketh it shall be opened. [Matthew 7:7-8].
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#7 2007-04-05 05:13:21
Re: new
well pug! you are welcome and i can tell u are motivated to loose.u have the excitement in your postings. i got this 5 mile dvd and am doing that now. it is great. the thing i also liked about it is they have several bigger people doing the dvd too.it is by leslie sansone.but she also has several easier dvd's like an easy one mile walk.i am walking off my weight.good luck...u will meet your goal.take care-denise
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#8 2007-04-05 21:58:43
Re: new
denise wrote:
Dearest Pug,good luck to u.u can do it.i have lost 83 pounds now. i lost on this diet.i was at 170 and stuck there and now i am 162.it can be fun. i am loving exercising now. have u heard of the leslie sansone walking dvd's? i do those. she is is easy. she starts u out slow and warm and is so gentle. it is fun to do her walking dvd's.i was in the place where my daughter works and all the other waitresses know me there. but since i have not been eating out in so long...i have lost 83 pounds since i was in there last. i told one waitress i really like when i was in there the other day-i have lost 83 pounds. she looked thru me. and then later came to our table and i spoke with her again.she sort of looked at me like "why are you talking like u know me?'.the next day i went to pick my girl up from work and this lady came up and said"i did not know who u were! "she said u are wasting away.she just did not know it was me. so funny.i love exercise now. i stay at 1000 calories a day.and walk 5 miles.it is fun.hugs and good luck.
WoW, Great job Denise. I am very happy for you.
Keep up the good work.
14 lb to go !!!
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#10 2007-04-09 16:03:52
Re: new
thank you Denise! I just finished my second time around with the csd and I have lost a total of 16 lbs, people say the can see it. I also just purchased an ab lounger and will be using that a LOT. Let's go for it everyone! Then this summer we can post pics of our selves! LOL, God bless!
Ask, and it shall be given you; seek; and you shall find; knock and it shall be opened unto you. For every one that asketh receiveth; and he that seeketh findeth; and to him that knocketh it shall be opened. [Matthew 7:7-8].
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