Keep coming on here then you can ask any questions and people will do their best to answer them. I also finds that it helps to keep me on track as I feel I would have to admit on here if I cheated! lol!
Good luck
Sally
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welcome! and seriously...no cheating. LOL. You will be tempted to do so but dont cause this diet really does work, Good luck.
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It's only a 7 day diet... if you can't control your cravings for 7 days, how can you expect to start eating healthier? 1 small chocolate leads to another and the another one the next day.
Good luck, and no cheating! 
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I am on day 4 today.......had my banana smoothie for breakfast, made my banana ice cream for lunch, just had a banana for a snack, and will take a couple of bananas to the movies tonight as my son eat buttery, salty popcorn...that is going to be a killer! LOL I can't wait for tomorrow my mouth is watering for meat and chicken!!
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