#1 2007-04-09 13:22:00

nate1
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new comer

I will be starting this diet on wednesday of this week.  Any suggestions?

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#2 2007-04-09 13:57:15

Aida
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Re: new comer

Good Luck and no cheating smiley-laugh


14 lb to go !!!

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#3 2007-04-09 14:28:45

Sally22
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Re: new comer

Keep coming on here then you can ask any questions and people will do their best to answer them. I also finds that it helps to keep me on track as I feel I would have to admit on here if I cheated! lol!
Good luck
Sally


SALLY
Sad fact: SQUARE MEALS MAKE ROUND PEOPLE.
[img]http://i167.photobucket.com/albums/u136/sally22_01/weight.png[/img]

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#4 2007-04-09 16:06:40

Pug
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Re: new comer

welcome! and seriously...no cheating.  LOL.  You will be tempted to do so but dont cause this diet really does work,  Good luck.


Ask, and it shall be given you; seek; and you shall find; knock and it shall be opened unto you. For every one that asketh receiveth; and he that seeketh findeth; and to him that knocketh it shall be opened. [Matthew 7:7-8].

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#5 2007-04-12 23:45:09

big.fat.0
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Re: new comer

So do little cheats really make the diet less effective? Like if I perhaps snuck a small chocolate easter egg and ate it on day 2?smiley-angel

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#6 2007-04-13 06:04:46

Callie
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Re: new comer

It's only a 7 day diet... if you can't control your cravings for 7 days, how can you expect to start eating healthier? 1 small chocolate leads to another and the another one the next day.

Good luck, and no cheating! smiley-hug

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#7 2007-04-13 08:54:25

Sherry265
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Re: new comer

I am on day 4 today.......had my banana smoothie for breakfast, made my banana ice cream for lunch, just had a banana for a snack, and will take a couple of bananas to the movies tonight as my son eat buttery, salty popcorn...that is going to be a killer!  LOL  I can't wait for tomorrow my mouth is watering for meat and chicken!!

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