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#1 2007-06-01 16:52:48

reallygoodband
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Anyone know how to avoid the SKIM MILK directly? Banana Shake Recipe?

I only drink whole and hate skim... it's like frothy water.  Anyway, just seeing if anyone has a good and healthy banana shake recipe or a way to avoid drinking skim directly? Thanks!!!

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#2 2007-06-01 17:04:28

Sweetjag
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Re: Anyone know how to avoid the SKIM MILK directly? Banana Shake Recipe?

This is my recipe and I love it...

http://www.cabbage-soup-diet.com/csd/t1 … a-day.html


I lost 32 pounds in 3 months doing the New Cabbage Soup Diet and have stayed at 124 for the last 3 months eating and exercising sensibly!  You can do it too!
Update I'm now down to 121 and counting.
Update as of 9/12 I'm 120!
After my recent bout of CSD 10/6 I'm 117.6

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