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#1 2007-06-20 09:31:52
Yogurt for Milk?
I'm a newbie and on the thrid day. Doing well so far! I was wondering though if I can substitute yogurt for milk because I HATE milk. Also the only meat I eat is fish, can I eat fish instead of beef?
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#2 2007-06-20 09:41:02
- rottingoak
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- Registered: 2007-04-29
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Re: Yogurt for Milk?
Maybe try soy milk? If you want yoghurt probably fat-free yoghurt. And yes you can substitute fish for beef.
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