Just set your mind that you're going to do it this time, all the way through.  If you want to lose some weight, use that as your determination.  The diet does work, so best of luck with it.  The best thing is we do get another chance when you mess up, it's all up to you.  The message board is a HUGH help for me, just stay in touch and so many people will help to encourage you.  You can do it!!!  One week is not a lot, but I've heard some people that have lost atleast 7 (sometimes more) pounds on this diet and that is a lot.  Talk to you later.

I am on day 3 and not feeling hungry at all. I'm almost wondering if I'm doing ths right. I've stuck to the diet of only fruit on lst day, vegetables on 2nd and now I get to enjoy both. I am only eating 1-2 bowls of the soup. Should I be eating more? Let's all stick together and get thru this.  Talk to you soon