Today is day 8.
I just weighed myself and came in at 83.1kg = 182.8lb
8 days ago I was 87.2 = 191.8lb
So 9lb lost in 8 days. CSD proves its testimonial worth again.
I'll be starting Round 2 Monday 21 May
Vigilance to make sure nothing comes back on between now and then.
My acadamy award speech - I want to thank all the people who post on the forum. reading your tips and ideas and recipes was a great help. reading your shared struggles and triumphs.
My tip: Don't weigh yourself daily. I did, and for 4 straight days my weight didn't budge. very disheartening. If you do weigh yourself daily, don't take any notice if the scales don't match the way you feel. Every body is different and will rect differently to the diet.
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That's great Stewart well done! A good tip there too about not weighing until the end of the diet. I often read how so many people get disheartened when they don't see a weight loss in the first few days of the diet!
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EXCELLENT!! "and the "CABBIE" goes to Stewart!" (Cabbaga Soup award, ie: "Emmy")
I know you should only weigh in at the end, but I did it half way through and since I had good results, it's keeping me motivated!! However you're so right because had it gone the other way, I may have given up!
Be looking for you May 21st!
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congrats! that is awesome!
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