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#1 2007-06-18 11:47:24
- Andrewswifey
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- Registered: 2007-06-15
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day 6 - unlimited beef day..
There is this grill I want to take my husband too.. and I was thinking maybe on day 6 because it's all meats and veggies and they grill it up for you.. but is it ok to mix chicken and beef? I would think it would be ok.. I mean chicken has less calories than the beef.. but maybe I just wont have beef and just chicken.... or just beef and no chicken...???
Jennifer
Start 6/16 @ 172 Goal 155
Important event? Joining Air Force!
Goal 168 by 6/25
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#2 2007-06-18 11:52:04
Re: day 6 - unlimited beef day..
I think you need to stick to one or the other on meat days. Don't have a logical reason why just a gut instinct
Nancy
The strength of the team is the individual member....the strength of each member is the team.
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#3 2007-06-19 04:58:17
Re: day 6 - unlimited beef day..
Mix it up any way you want. The highest protein/lowest calorie food is seafood such as shrimp, lobster or crab meat. The key on this day is to avoid the high carb foods like rice, potatoes or anything with sugar or white flour like bread. Good luck!
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