Hello all cabbage soup lovers (hehe) -
How many of you out there that have had successful weight loss AND inch loss.
It seems as though this diet is pretty effective, and I am in the serious need of inch loss .... any tips and advice would be awesome ...
I am getting married in two months and would like to shed a few more pounds but mostly inches.
Also, I would like to hear of all of your success stories
I am starting on Sunday!!
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Well I started this diet in February and did it first and then switched to the newer version plus allowed myself a serving of Fiber One. I did one week on and one off. I went from 158 to 128 in less than 3 months. I'm now at 121 and that's by keeping my calories under 1300 and exercising. I'm not too sure of inches lost but I went from a size 13 to about a size 8. You can do it too!
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Hi Sweetjag, what is the newer version of csd? I am new to this and started last Thursday.
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csd novice; basiclly you get 8oz of skim milk or yogurt a day that is really the only big difference--you can't mix them though it is either one or the other
nancy
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