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#1 2007-09-09 05:22:47
begining in the morning
Hi to you all...well have decided to start this diet from tomorow morning , have done it before with incredable results and I really need a good kick start at the moment to get me back on track with my weight. So have printed off the diet sheet and am all focused ready to put my all into this. I have a girly holiday to Lanzarote in November to look forward to so have some thing to slim for..anyone out there want to keep in touch to help each other through please feel free to get in touch xx
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#2 2007-09-09 10:10:59
Re: begining in the morning
Good Luck to you tahlia!
I know you can do this, staying focused and keeping a positive attitude. I found keeping a food journal really helped me too
post often
nancy
The strength of the team is the individual member....the strength of each member is the team.
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#3 2007-09-09 12:58:13
Re: begining in the morning
Hey tahlia!
Hubby and I are starting tomorrow morning also. I've never done it before, but have heard great things about it so we're looking forward to it. Heading to the store soon to stock up on fruits and veggies and making the soup tonight. Best of luck to you! Let's keep in touch and root each other on this week!
~Missy
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#4 2007-09-09 15:26:11
- Brooksidelady
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Re: begining in the morning
Welcome and good luck to you all....once you get that BIG POT OF SOUP made...you are on your way! 
A bird in hand is worth nine in the bush.
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#6 2007-09-09 21:18:05
- Brooksidelady
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Re: begining in the morning
I like your enthusiasum Don!!!..........way to go! 
A bird in hand is worth nine in the bush.
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#7 2007-09-10 06:54:06
Re: begining in the morning
OK...well am sitting here eating my first bowl of soup with a lovely big glass of fridge cold water to wash it down...got up this morning but couldnt face the soup first thing so had 2 pieces of fruit with hearbal tea, then off to work with more fruit...looking forward to the banana day as i love these made into milkshakes...well going good so far no hunger pains even after being up since 3am trying to start my sons car so he could go to work (before he woke all the neighbours up) happy souping to you all may we all see the benefits by end of week xxx
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#8 2007-09-10 12:17:28
- My3SonsMom
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Re: begining in the morning
Day 1 for me tomorrow as well. I have been on this before, but by day 3 couldn't even bare the thought of more cabbage soup. I tried variations in the recipe which helped. I'm glutten for punishment, but feel this is a great way to kick start a diet. Possibly try SB, never been on that before but it looks interesting. With Mom of 3 Boys and hubby, it's tough to plan and stick to anything. This forum will help. Wish me luck.
Last edited by My3SonsMom (2007-09-10 12:22:10)
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#9 2007-09-10 12:36:44
- Brooksidelady
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Re: begining in the morning
tahlia........I never had a banana shake before, and when I came upon banana day...I thought...now what am I going to do. I made up a big shake with 3 bananas...1C skim milk...a good squirt of vanilla...and a shake or two of apple pie spice (which is cinnamon and nutmeg) 6-8 icecubes......... and... OH MY.........that's all I can say...whooo..hoo
A bird in hand is worth nine in the bush.
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#10 2007-09-10 12:41:22
- Brooksidelady
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Re: begining in the morning
Welcome My3SonsMom..........It is a great way to jumpstart a diet....and many members go on SB on their inbetween times...that's what I will be doing down the road...good luck to you... go make that soup!
A bird in hand is worth nine in the bush.
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#11 2007-09-10 12:48:47
- My3SonsMom
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Re: begining in the morning
Thanks BrooksideLady. Soup is in the crock as we speak. I added a lot more spices to help the blandness. Any variation ideas are welcome!
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#12 2007-09-10 12:57:03
- Brooksidelady
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Re: begining in the morning
My3SonsMom...I like mine Italian style...garlic, oregano, basil, fennel seed, etc..........some use soy sauce or worcestershire sauce (Annie's naturals organic) is a good one..I also put in a dried red hot pepper, seeds and all. Instead of using the optional v-8 juice...I use a small can of tomato paste( which usually has no added salt or sugar)...you have to tweak it to your liking.............
A bird in hand is worth nine in the bush.
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