Home • Cabbage Soup Recipe • 7 Day Plan • Experiences • Health
Remember: This diet should only be followed for 7 days at a time, with at least two weeks in between.
Day One:
Fruit: Eat all of the fruit you want (except bananas). Eat
only your soup and the fruit for the first day. For drinks- unsweetened
teas, cranberry juice and water.
Day Two:
Vegetables: Eat until you are stuffed will all fresh, raw or cooked vegetables
of your choice. Try to eat leafy green vegetables and stay away from dry
beans, peas and corn. Eat all the vegetables you want along with your
soup. At dinner, reward yourself with a big baked potato with butter.
Do not eat fruit today.
Day Three:
Mix Days One and Two: Eat all the soup, fruits and vegetables you want.
No Baked Potato.
Day Four:
Bananas and Skim Milk: Eat as many as eight bananas and drink as many
glasses of skim milk as you would like on this day, along with your soup.
This day is supposed to lessen your desire for sweets.
Day Five:
Beef And Tomatos: Ten to twenty ounces of beef and up to six fresh tomtoes.
Drink at least 6 to 8 glasses of water this day to wash the uric acid
from your body. Eat your soup at least once this day. You may eat broiled
or baked chicken instead of beef (but absolutely no skin-on chicken).
If you prefer, you can substitute broiled fish for the beef one one of
the beef days (but not both).
Day Six:
Beef and Vegetables: Eat to your heart's content of beef and vegetables
this day. You can even have 2 or 3 steaks if you like, with leafy green
vegetables. No Baked Potato. Eat your soup at least once.
Day Seven:
Brown rice, unsweetened fruit juices and vegetables: Again stuff,
stuff, stuff yourself. Be sure to eat your soup at least once
this day.