After the third day, I noticed I was constipated. Is this normal?

If you’re feeling constipated any day of the diet, drink more water and eat more soup! If it persists, take a mild constipation reliever. You may also find that taking a walk will help to work through your system, plus you’re getting in some exercise, too. Bonus!

Posted in: Feeling Off - Constipation/Dizzy/Not losing Weight