I have a confession to make.
This may come as a shock to you to read, since I run this website, dedicated to eating veggies and fruits as a way to lose weight…but I haven’t always been good at eating my vegetables!
Obviously, I’ve always forced myself to eat some (and did even more so after I learned about the Cabbage Soup Diet many, many years ago) because they are healthy… but now I am at the point where I crave veggies and fruits (especially watermelon) instead of junk food.
It hasn’t always been that way!
The Cabbage Soup Diet helps… you WILL start to crave more vegetables and fruit, and to crave less junk and fattening foods.
But, if you need a kickstart in this department, just keep reading!
Eat More Leafy Greens!
During your Cabbage Soup Diet week, you will be eating more veggies than (for many of you) ever before, and that is a great first step.
But – there are also some specific veggies you should eat MORE of, because these specific greenies will help you to burn even MORE fat. These vegetables are cruciferous, which means they contain special ingredients to help fight off fat.
And, this isn’t just any fat…These veggies specifically target your BELLY fat, the hardest fat to get rid of.
Which Vegetables Should I Eat Most Of?
So, go get your grocery list, grab a marker, and write these down…
The following are vegetables you’ll want to grab EVERY single time you go to the market:
- Broccoli
- Kale
- Brussels sprouts
- Cabbage
- Cauliflower
- Bok choy
Cruciferous veggies help to strengthen the immune system, protect against heart disease, AND help you burn belly fat!
Your best veggies, all listed here! <– My favorite cook book!
“But I Don’t Crave Vegetables.”
Okay, so now that you know which vegetables to eat, I want to tell you how I have developed a craving for them over the years.
You need to learn to EAT your way HEALTHY!
Once you get into that mindset that food can heal you and make you feel and look amazing from the inside out, then you’ll be hitting the gym and eating well on a regular basis!
And, when the diet is over, you don’t want to eat JUST vegetables anymore, right?
Eat BREAD Again! <– Learn how to incorporate carbs into your POST-Cabbage Soup Diet and lose Even more weight!!
Multi-grain bread? Ok.
Avocado? Ok.
You just need to know WHICH foods will make YOU feel your very best.
That is why Isabel is here!
The Diet Solution is just that – it is an end to dieting, an end to tasteless food – and an END to the Cabbage Soup cycle, too!
Your solution is here! <– Click for more information!
I strongly suggest you check out this program as you turn to a healthy life style after the Cabbage Soup Diet!
Til next time!
Catherine
Your solution is here! <– Click for more information!
