Crazy Weather? Break Out the Grill for a Change!

Catherine here, The weather has been crazy all over the United States with some days starting out with temperatures in the 30s and then ending up in the high 80s. So break out the grill if you’ve had it closed … Continue reading

Low Calorie Super Bowl Snacks and Beer!

Skinny Great Tasting Super Bowl Appetizers! Catherine here, Lets face it – you will not be eating cabbage soup on Super Bowl Sunday! More than likely you will be tempted by delicious foods BUT you can still fight the battle … Continue reading

Turkey? Not Just For Thanksgiving!!

Turkey Isn’t Just for Thanksgiving! Try Substituting With These Low Calorie Products… Catherine here, Here are some more low calorie substitutes to help you with your eating plan after the 7 Day Cabbage Soup Diet. Think turkey! • Krave Turkey … Continue reading

Survived the Weekend Without Splurging and You Can Too!!

Happy Monday everyone! Some of you might be off today in honor of Dr. Martin Luther King and others might be off because of the still horrible weather pounding millions. If you think your social schedule is too busy tough- … Continue reading

Try These New Low Calorie Healthy Foods

Try These New Low Calorie Healthy Foods Don’t Worry They Taste Great!! Catherine here, Want to feel better, lose weight and have more energy? Well start avoiding the junk food and search out your supermarket for some new alternatives. I … Continue reading

After the 7 Day Plan

Hi there, Don’t forget to have recipes and low calorie and low carb food items on hand for after your 7 Day Cabbage Soup Plan. Try the new cauliflower products from Green Giant. They are riced and save time in … Continue reading

Stop Eating Processed Foods to Lose Weight and Feel Better

Catherine here, Want to feel better, lose weight and have more energy? Well that’s easy because most of us will say, of course! Can you give up your processed foods? You know, the ones that are full of sugars and … Continue reading

Lose 11 Pounds in 7 Days Like Nora L. !!!

Catherine here, I’m sharing some results and advice from my many inspired users of the Cabbage Soup Diet Plan. I hope they will inspire you to get started on your weight loss journey with a jump start from the Cabbage … Continue reading