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Author Topic:   sweeteners
dragonfly
Junior Member
posted 08-17-2004 12:17 PM     Click Here to See the Profile for dragonfly     Edit/Delete Message   Reply w/Quote
Hi, I'm new to the diet, and this is my second day. I am really struggling with the amount of vegetables i have to eat to get FULL, but I'm making it. I saw a previous post asking about artificial sweetners in tea, but didn't see that there was a clear answer on whether or not splenda can be used in tea, or any art. sweeteners? Any help I can get would be great! Thanks!

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Princessbuttercup
Member
posted 08-17-2004 01:11 PM     Click Here to See the Profile for Princessbuttercup     Edit/Delete Message   Reply w/Quote
Splenda is good. Any artifial sweeterner is allowed. I personally use Stevia.

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Toots
Member
posted 08-20-2004 08:54 AM     Click Here to See the Profile for Toots     Edit/Delete Message   Reply w/Quote
Hello, welcome aboard. Don't worry about forcing all the vegetables down, it's the same for most of us the first few rounds and then it gets easier. Check out the recipes on here, there's loads of ideas.

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