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Author	Topic: Negative Calorie & Fat Burning Foods
Maga09 Member	posted 09-23-2003 07:18 PM NEGATIVE CALORIE VEGETABLES Asparagus---Bets---Broccoli---Green Cabbage---Carrots---Cauliflower---Celery---Cucumbers---Lettuces---White Onions---Radishes---Garlic---Spinach---Green Beans---Turnips---Zuchini,Crookneck,Summer Squashes. FAT BURNING VEGETABLES Artichokes---Greens---Mushrooms---Brussel Sprouts---Okra---Parsnips---Peppers,ALL---Chives---Rutabaga---Eggplant---Butternut Squash NEGATIVE CALORIE FRUITS Apple---Cranberries---Grapefruit---Lemon---Mango---Oranges---Pineapple---Strawberries---Tangerines---Raspberries---Papaya---Blackberries---Cantaloup FAT BURNING FRUITS Limes---Apricots---Mango---Blueberry---Nectarines---Papaya---Peaches---Cherries---Pears---Rhubarb---Grapes---Watermelon FAT BURNING MEATS Lobster---Mussels---Oysters---Clams---Cod Fish---Crab---Flounder---Sea Bass---Shrimps---Lean Beef---Skinless Chicken---Lean Pork. This is by NO means a COMPLETE List, but it is all I could Find. Hope it helps all of YOU, as it did me. IP: Logged
rozb Member	posted 09-23-2003 07:42 PM Maga09,your list made my day...as I have decide that I love butternut squash.and if it is a fat burning veggie or is it a fruit? Either way I feel better about eating it.It taste like desert!!!!!!!!!!!!!! IP: Logged
kris Member	posted 09-23-2003 10:32 PM butternut squash ? is that the same as butternut pumkin? IP: Logged
rozb Member	posted 09-23-2003 11:17 PM Kris,I am not sure.This wss the first time I ever tried it.Maybe somebody else would know.It taste almost like a pumkin and had seedsjust like a pumkin,same color,different size. IP: Logged
dying2bthin Junior Member	posted 09-24-2003 01:37 AM thank you Maga09 for the list but I still don't understand what negative calorie means. Does it mean that these foods will have a negative calorie effect on your diet unlike the fat burning foods. I would appreciate it so much if you could explain. I hope I don't sound stupid but i really don't know. IP: Logged
Rissa Member	posted 09-24-2003 10:24 AM dying2bthin: I am not sure but i think it means that the food is very low in calories and your body spends more energy digesting and absorbing these food. IP: Logged
Maga09 Member	posted 09-24-2003 08:47 PM I will TRY to explain what "Fat Burning Foods" are, as opposed to "Negative Calorie Foods". Negative Calorie foods, are Harder for you to DIGEST, and your Body burns Calories just to Digest food. So, if you Put more Negative Calorie foods in your stomach, it Forces your Body to Burn the Calories (FAT), that it has STORED on you, in the form of FAT, ergo, you will lose weight just eating them, and you don't get hungry as fast, they keep you satisfied longer. Now then, the Fat Burning foods, differ in the fact that they digest faster, BUT, they have qualitys in them that encourages Your body to Burn Fat, and if your NOT putting Fat into your body (eating Sweets, Breads, Fried foods, Fat on Meats etc.) It will Burn the STORED fat. BUT, if we put No-NO's in our body, it will Burn the fat in THEM, and NOT pull it off of our Body's. I want you all to know that I am NOT a scientist!!LOL,LOL, This is the WAY I understand it from reading about it. Good Luck to you IP: Logged
kiwigal Junior Member	posted 09-24-2003 09:08 PM Bravo Professor Maga09 (or is that 009). You're a credit to this forum. Thanks for the info! IP: Logged
dying2bthin Junior Member	posted 09-25-2003 12:43 AM Thank You so much for the explanation Maga09 I totally understand the meaning now, and i appreciate it a whole lot this will be a great help for me. In fact this forum is quite great you can get a lot of answers from very knowledgeable people here. I learn something new here daily. Thank you for all the information everyone! IP: Logged
kris Member	posted 09-26-2003 01:29 AM quote: Originally posted by kris: butternut squash ? is that the same as butternut pumkin? FOR ALL YOU AUSSIE'S AND NZ'ERS OUT THERE i just found out that they are the same things. yay i can make a creamier tasting soup. IP: Logged
sweet_gurl Junior Member	posted 08-12-2004 11:18 AM moving it up IP: Logged
sassafrass Junior Member	posted 08-17-2004 11:08 PM What a great thing to know! Thanks for that info! I'm gonna become an eating machine for all those foods!! IP: Logged
NadineM Member	posted 10-06-2004 08:10 PM Moved up...thanks Maga09! IP: Logged
Louie Junior Member	posted 10-06-2004 08:24 PM Kris, you are a lifesaver! Being in Melbourne, it has been my question as to whether Butternut Pumpkin is the same as squash - I have a fantastic receipe for a soup made of this, and it has no no-nos in it - makes a good alternative to CS! IP: Logged
katflinn Junior Member	posted 11-12-2004 11:35 PM Thanks Maga! This is really helpful! And I can eat sea bass and know it's good for me! IP: Logged
JennyB Member	posted 11-15-2004 08:27 AM quote: Originally posted by Maga09: I will TRY to explain what "Fat Burning Foods" are, as opposed to "Negative Calorie Foods". Negative Calorie foods, are Harder for you to DIGEST, and your Body burns Calories just to Digest food. So, if you Put more Negative Calorie foods in your stomach, it Forces your Body to Burn the Calories (FAT), that it has STORED on you, in the form of FAT, ergo, you will lose weight just eating them, and you don't get hungry as fast, they keep you satisfied longer. Now then, the Fat Burning foods, differ in the fact that they digest faster, BUT, they have qualitys in them that encourages Your body to Burn Fat, and if your NOT putting Fat into your body (eating Sweets, Breads, Fried foods, Fat on Meats etc.) It will Burn the STORED fat. BUT, if we put No-NO's in our body, it will Burn the fat in THEM, and NOT pull it off of our Body's. I want you all to know that I am NOT a scientist!!LOL,LOL, This is the WAY I understand it from reading about it. Good Luck to you Thanks for this Maga. I never understood the difference before. IP: Logged
peacebeautylove Junior Member	posted 11-21-2004 11:22 PM Whay are some of the foods- particularly fruits- on the negative calorie list also on the fat burning list? How can they be negative calorie when they are in the 'must be restricted' list too? Sorry- I am a little confused IP: Logged
Maga09 Member	posted 11-22-2004 07:02 PM Read the post above Yours, it explaines it all. Good Luck IP: Logged
igtats Junior Member	posted 12-19-2004 03:27 PM Pardon my ignorance, What is the difference between Negative calorie and fat-burning ??? IP: Logged
Azuquita Member	posted 02-07-2005 06:38 PM bumpping it up Thank you Mega09* [This message has been edited by Azuquita (edited 02-07-2005).] IP: Logged
conqueror1 Member	posted 02-23-2005 06:27 AM bumping up IP: Logged
gabbiegirl Member	posted 04-15-2005 03:09 PM bumping up IP: Logged
Mickie Member	posted 10-14-2005 09:19 PM bump IP: Logged
chinghui Junior Member	posted 11-03-2005 02:23 PM bump quote: Originally posted by Mickie: bump IP: Logged
Mickie Member	posted 01-14-2006 11:19 AM bumping for those who are interested in negative calorie foods...hope this helps IP: Logged
minoo Member	posted 01-18-2006 09:04 AM bump IP: Logged
minoo Member	posted 01-20-2006 04:10 AM bump 4 jenniebean IP: Logged
swami Junior Member	posted 01-26-2006 05:54 PM quote: Originally posted by Louie: Kris, you are a lifesaver! Being in Melbourne, it has been my question as to whether Butternut Pumpkin is the same as squash - I have a fantastic receipe for a soup made of this, and it has no no-nos in it - makes a good alternative to CS! what is your recipe??? IP: Logged

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