About Catherine

Author of the website Cabbage-Soup-Diet.com

6 Ways To Boost Your Metabolism

Catherine here! We are all longing for a super fast metabolism, one that is constantly burning up the fuel (calories) that we feed it, keeping us energized, feeling great, and losing weight. But, over time, from simply aging and from … Continue reading

How Strength Training Burns More Fat!

Okay, let me just say, I do NOT expect you to be lifting giant barbells and become a Olympic body builder! Far from it! When I say “strength training” I mean something as small as lifting water bottles or soda … Continue reading

Spices That Accelerate Your Weight Loss

Adding a variety of spices to our diet (not salt!) will help us in many ways!  Some spices make us feel fuller, some help cut cravings, and others help out metabolisms move faster and help us digest. In the plainest … Continue reading