Going to a Baseball Game? Watch Out for the High Calories!!

Going to a Baseball Game? Great Fun but Watch Out For Foods More Fattening than a Texas State Fair! Catherine here, I was so excited to be invited to a Texas Rangers game because not only do I love baseball … Continue reading

St. Patrick’s Day and Cabbage!!

Celebrating St. Patrick’s Day? Catherine here, Preparing for St. Patrick’s Day? You can’t have corned beef without cabbage! Corned beef is high in protein, zinc, B-vitamins and thiamin. A small 3-oz. serving of corned beef has about 210 calories. Like … Continue reading

Spring Break Ready? Takes Only 7 Days!

Catherine here, It wasn’t that long ago that we were listing New Year’s Resolutions and now my friends are giving up sweets for Lent and even the Mardi Gras cakes are gone?! If you are like me, saying “What happened?” … Continue reading