Memorial Day Party Platters to Share

Healthy and Delicious Memorial Day Foods to Share Catherine here, Attending or hosting a Memorial Day party doesn’t mean you have to go completely off of your diet plan. If you’ve been invited to a party you can also bring … Continue reading

10 Simple Tips to Control Over-Eating!

Catherine here, Changing every single thing you do in order to lose weight is, well, nearly impossible. Even though it’s the “new year” you still have to do your everyday activities – like bringing your kids to school and to … Continue reading

Detox Foods To Eat Daily

Catherine here, Besides losing those stubborn water weight pounds, doing the Cabbage Soup Diet makes you feel really good, right? You detox your system and feel clean inside…you feel happy…you feel healthy…and your belly bloat is gone! It’s awesome! This … Continue reading