I Know This Sounds Weird, But It Works…Somehow
Whether you’re reading this because you’ve just started the Cabbage Soup Diet, or you’ve just finished it, I know you must be looking for a more permanent solution to stop the yo-yo diet pattern. We know the Cabbage Soup Diet works, but we also know it is tough to stick to for the full 7 days. We also know many people struggle to continue eating healthy once off of the plan.
Diets can be stressful, complicated and often tough to follow. Diets can work, but they often fail because people don’t stick to them – they don’t have the mental discipline to stay on track.
This is why it is so hard to make a full change to a healthy lifestyle, and why we come back to quick fixes like the Cabbage Soup Diet.
No More Quick Fixes
About a year ago, I discovered a program that makes it easy to stay on track with whatever plan I choose, and everyone introduced to this idea have said the same thing. This approach is a long-term technique, which means the weight comes off and it finally stays off, too. You begin by changing your bad habits permanently. Like any skill mindfulness needs regular practice.
Biggest Loser Loses More With This
In addition to myself, and a few of my friends, I found out some semi-famous people have used this same program. Remember Matt Hoover, who won the “Biggest Loser” a few years ago? He (and, mind you, he isn’t alone in this at all) gained back a bunch of weight after the show.
I’m not surprised! When the contestants are in the house, there are chefs to prepare healthy, yummy dishes, and nutritionists and trainers to watch their every move. After the show was over, Matt gained back a lot of the weight he lost, because, according to interviews I’ve seen, he said he couldn’t resist the temptation. He didn’t have the willpower to resist his old regimen of fattening foods.
Well, he tried this program, and now he says he has been eating right and exercising – all without anyone watching over his shoulder – or broadcasting his every move to all of America. He’s now lost over 40 pounds, and has not regained it, this time.
What Is It? Drumroll, Please…
I wanted to give you some background, talking about myself, my friends, and even a D-List celebrity, just so you wouldn’t think I am odd for the program I am going to suggest.
Matt’s answer, and mine, too, is medical hypnosis. The program I’ve been using (constantly for a while, and less often when I just need a boost to get back on track) has been around for 5 years, and there has been a lot of great things said about it.
Medical hypnosis has been approved by the American Medical Association and the British Medical Association, too. The people I’ve spoken to have used medical hypnosis to follow their diets, and most have had to use very little effort to keep at it.
It is easy, because instead of fighting your inner self, you’ll feel good about what you’re doing, and (I’m serious) you’ll actually want to do the stuff you hear on the CDs – the program is also available as an instant download.
I’ve read a lot about it (again with the science) but the results are pretty clear. If you’re already trying to lose weight, this helps. It just does. It boosts whatever results you’re getting alone, and helps make the results happen faster. The faster we see results, the more likely we want to stick to our plans, and the more we stick to our plans, the faster we see results.
The Real Deal
This program, in case you’re wondering, was made by Dr. Roberta Temes, who literally “wrote the book” on hypnosis. She is the editor of the first and only hypnosis textbook actually used in medical school, which means up and coming Doctors are reading her words on the subject. She’s got to be the best available then, right?
This program is helpful because it is short, gets to the point, and helps with whatever else you’re already doing. The program only takes 20 minutes per day!
Here are some of the best aspects of the program, in my humble opinion:
- Your cravings are reduced, especially for the “bad” stuff!
- Your desire for water goes UP, while your desire for soda/juice goes DOWN. (This part was huge for me, I went through a period of time when I only drank orange juice for a while…not good.)
- It helps long-term! There are many aspects to this program, and they cover all the ways that we can lose weight – and keep it off. Whenever I am feeling weak or tempted, I can find the perfect session that matches how I am feeling, and it helps every time.
The Hypnosis Network (at this point, pretty much friends of mine) publishes this program, and they are confident, as I am, that their program will help you.
Because I talk so much about this program, they are offering a discount for my readers! You get the weight loss program, a couple of awesome bonuses, and a year-long satisfaction guarantee, so if it doesn’t help you like it helped me, no sweat. (Well, maybe some! We do need to work out!)
To find out more about the program, and see if you’re interested in it, click the link below.
Your partner in cabbage,