What should I do if I cheat?

Get over it quickly and continue on with the program. You don’t need to go back to Day 1. Just finish up the day you were on and move on to the next day. If cheating on diets is something you’re prone to do often, you may want to consider a supplemental program to help you stick to the plan of your choice, Cabbage Soup or not.

Posted in: Cheating