Spring Break Ready? Takes Only 7 Days!

Catherine here, It wasn’t that long ago that we were listing New Year’s Resolutions and now my friends are giving up sweets for Lent and even the Mardi Gras cakes are gone?! If you are like me, saying “What happened?” … Continue reading

Try These New Low Calorie Healthy Foods

Try These New Low Calorie Healthy Foods Don’t Worry They Taste Great!! Catherine here, Want to feel better, lose weight and have more energy? Well start avoiding the junk food and search out your supermarket for some new alternatives. I … Continue reading

After the 7 Day Plan

Hi there, Don’t forget to have recipes and low calorie and low carb food items on hand for after your 7 Day Cabbage Soup Plan. Try the new cauliflower products from Green Giant. They are riced and save time in … Continue reading

Meet Your 2017 Weight Loss Goals

Catherine here, Just wanted to say Happy New Year to all of our cabbage soup friends and hope that you are successful with your New Year’s resolutions. For those of you that have vowed to lose weight remember that the … Continue reading

Eat and Drink Smart for the Holidays!! Tips for You!

Happy Holidays to Everyone and Safe Travels! Catherine here, I know that you are not thinking about dieting right now with all of the holiday parties and family gatherings coming up this weekend. So here are a few pointers to … Continue reading

Are You Really Hungry?

Catherine here, You really need to be mentally ready when starting a diet. You cannot just say okay tomorrow I start my new lifestyle as your brain must be in sync, too. You must WANT to lose weight and be … Continue reading