Memorial Day Party Platters to Share

Healthy and Delicious Memorial Day Foods to Share Catherine here, Attending or hosting a Memorial Day party doesn’t mean you have to go completely off of your diet plan. If you’ve been invited to a party you can also bring … Continue reading

Did You Cheat on the 7 Day Soup Diet??

Catherine here, How many of you will admit to cheating when on the 7-Day Cabbage Soup Diet? I’ve had several readers who have and they still lost weight! How? Their cheats weren’t outrageously bad and if it works for you … Continue reading